Find your happiness and learn to put it first.
👉 3-Minute Reset 🤍
A space for simple, guided sessions to help you slow down, reconnect, and return to your sweet spot — each one offering a different perspective to support you in real life.
Start with the 3-minute reset above 🤍
If it speaks to you, you can explore Say Yes below.
A simple moment to pause, breathe, and return to yourself.
Say Yes: Moving from a Grounded Place 🤍
A simple, guided experience to help you move forward…without forcing your life.
Invest in your relationship with yourself
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your advocate and show you a kinder, gentler way to treat the most important person in your life.
Improve your relationship with others
Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.
Newest eBook: Rich Nerves
Abundance isn’t just a mindset—it’s a regulated state.
In Rich Nerves, Vivian G Bokal explores the connection between nervous system regulation, awareness, and how we experience money, opportunity, and expansion in life.
eBook: Say Yes
Say Yes is a 90 page guide to grounded expansion.
Learn how to regulation your body, move through fear, align your actions, and become the version of you who says yes to the life you truly prefer.
Through practical grounding tools and reflective exercises, this book teaches you how to create stability first — and expansion second.
Step into coherence.
Step into clarity.
Say Yes.
New eBook: Step into Your Sweet Spot
Return to your calm, align with your power, and live in your sweet spot. This guide is full of reflections and practices to help you ground your energy, release resistance, and step fully into your personal power. Begin your journey to presence and transformation today. Crafted to elevate what matters most.
A coaching session is a one-on-one conversation designed to help you gain clarity, direction, and confidence in creating meaningful change. Together, we identify your goals, uncover limiting beliefs, and create practical steps to move forward. Each session is tailored to your needs, providing a supportive and empowering space for growth and transformtion.
A coaching session one on one video chat with me. Together, we identify your goals, uncover limiting beliefs, and create practical steps to move forward. Each session is tailored to your needs. providing a supportive and empowering space for growth and transformation.
“Vivian taught me so much about a subject I thought I was already an expert on: myself!”
—Katy F.
Try a consultation for free and see if it’s right for you.
There’s no commitment, pressure, or obligation.